Author: Mary Perez

I am Mary Perez, your guide to natural living, and I believe that our greatest teacher is the world around us. From my roots in the lush forests of the Pacific Northwest to my education in environmental science, I've learned that living harmoniously with nature is not only possible but deeply rewarding. My mission is to empower you to reconnect with the earth, embracing sustainable practices that nurture both your well-being and the health of our planet. Through my stories, advice, and playful botanical trivia, I invite you to embark on a journey of discovery and fulfillment in the embrace of the natural world.
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How to start a backyard vegetable garden.

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August 20, 2026August 20, 2026 Mary PerezMary Perez

Reconnect With the Earth’s Bounty: Discover How to Start a Backyard Vegetable Garden and Nurture Your Soul Through the Soil.

I still remember the scent of damp earth and cedar clinging to my flannel shirt…
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How to recover a locked-out account safely.

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August 7, 2026August 7, 2026 Mary PerezMary Perez

Finding Your Way Back to the Path: How to Recover a Locked-out Account Safely Without Losing Your Peace of Mind

I was sitting on my porch last Tuesday, the scent of damp cedar and wild…
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How to budget for a social life.

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August 6, 2026August 6, 2026 Mary PerezMary Perez

Cultivating Connection Without Depleting Your Roots: How to Budget for a Social Life in Harmony With Your Values

I remember sitting on my porch last autumn, watching the golden light filter through the…
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How people make new friends as adults.

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August 6, 2026August 6, 2026 Mary PerezMary Perez

Cultivating Connection: Why Learning How People Make New Friends as Adults Is Just Like Tending a Wild Garden

I remember sitting on a damp cedar log last autumn, surrounded by the earthy scent…
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How to make a home that people want to visit.

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August 6, 2026August 6, 2026 Mary PerezMary Perez

Bring the Wild Indoors: My Secret Rituals for How to Make a Home That People Want to Visit

I remember sitting in my kitchen last autumn, the air thick with the earthy, damp…
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Learning how cities handle a heatwave.

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August 2, 2026August 2, 2026 Mary PerezMary Perez

Can We Learn to Breathe Again? the Secret to How Cities Handle a Heatwave by Reconnecting With the Earth’s Natural Rhythm.

I remember standing on a corner in downtown Portland last July, feeling the heat radiate…
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How to seal a leaking roof vent.

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July 30, 2026July 30, 2026 Mary PerezMary Perez

A No-nonsense Guide to Sealing a Leaking Roof Vent Without the Hype

I was sitting on my porch last Tuesday, watching a heavy Pacific Northwest mist roll…
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How to build a week of meals from one shop.

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July 30, 2026July 30, 2026 Mary PerezMary Perez

Nourish Your Soul and the Earth: My Secret to How to Build a Week of Meals From One Shop

I remember standing in my tiny kitchen back in my early college days, staring at…
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How to get around a city without a car.

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July 28, 2026July 28, 2026 Mary PerezMary Perez

Rediscover the Rhythm of the Streets: How to Get Around a City Without a Car and Reconnect With Your Urban Ecosystem.

I still remember the first time I tried to navigate downtown Portland without my old…
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How online safety rules are changing.

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July 27, 2026July 27, 2026 Mary PerezMary Perez

Cultivating Digital Boundaries: What the Shifting Ecosystem of How Online Safety Rules Are Changing Means for Your Inner Peace

This morning, as I was crouched low in the damp moss, identifying a cluster of…
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