5 Life Lessons from Strangers on the Street
It was a cold afternoon in downtown Chicago when I set out. I had my…
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Are You Just Scattering Like Windblown Seeds? Discovering the Difference Between Busy and Committed in Your Natural Rhythm
I was knee-deep in a thicket of Rubus spectabilis—the beautiful salmonberry—last Tuesday, frantically trying to…
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Cities Fighting for Cleaner Air
Did you know air pollution causes around 7 million premature deaths every year? This huge…
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New Law Bans Toxic Additives in Foods
Did you know there are over 1,700 food additives allowed in the U.S.? Many are…
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Cultivating Clarity: the Essential Elements of What a Useful Note Contains to Nurture Your Growing Mind
I remember sitting on a mossy log last autumn, the damp scent of decaying cedar…
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Why Eating with the Seasons Boosts Health
Do you know the food in your grocery cart may have traveled over 1,500 miles…
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Slash Your Carbon Footprint With These Moves
Last Saturday, as I was in my kitchen, I looked outside. My neighbor was carefully…
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A No-nonsense Guide to Patching Your Walls Without the Hype
I was standing in my sun-drenched living room last Tuesday, staring at a jagged, unsightly…
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From Forest Floors to Grocery Aisles: What the Disappearing Value of Our Harvest Reveals About How Inflation Shows Up in a Weekly Shop
The last time I stood in the produce aisle, clutching a bunch of organic kale…
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What Are Functional Foods & Should You Care?
Did you know nearly 70% of Americans now look for foods with extra health benefits?…
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