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She Raised 3 Kids Alone—Here’s What Helped Most

Raising three kids alone was incredibly tough. Nights, after putting the kids to bed, I'd…

Try This Weekend Reset to Recharge Your Mind

After a really busy week with back-to-back meetings and planning for the holidays, I felt…

Live Consciously With These Everyday Eco Tweaks

I recently watched a short documentary that changed my view on daily choices and the…

How Water Shortages Are Shaping New Policies

Did you know the United Nations expects global water demand to jump by 20% to…

The Teacher Who Changed 1,000 Lives

One chilly evening, I walked into a community center. There, a group of students from…

5 Detox Drinks That Actually Work

A shocking 75% of Americans don't drink enough water. Being dehydrated makes us tired and…

Don’t Fear Fat: These Ones Help You Lose Weight

Did you know about 75% of Americans have the wrong idea about fats? They often…

Raising Eco-Kids: Start With These Fun Tips

One sunny Saturday, as I looked after my garden, my little one wanted to help.…

What Your Cravings Really Mean

About 90% of people often crave food, which affects their diet choices. This fact highlights…

The Painter Who Captures Forgotten Neighborhoods

While exploring a not-so-famous part of New York City, I discovered a striking mural. It…