Author: dorothySaso

How This Mom Lost 50kg Without a Gym

Every morning, looking in the mirror was hard. I saw someone who felt trapped by…

12 Healthy Snacks That Taste Like Junk Food

Did you know over 70% of Americans snacked every day in 2020? Our busy lives…

New Eco Laws That Could Change Everything

Did you know nearly 70% of Americans feel climate change affects their everyday life? Our…

I Tried Living Plastic-Free—Here’s What I Learned

That Sunday morning, the sunlight showed me all the single-use plastics in my kitchen. Americans…

Turn Trash Into Treasure with DIY Composting

Every day, I'm amazed by the potential of so-called *trash*. Just last month, I was…

What Happens to Your Body After 16 Hours Fast

Did you know that over 40% of Americans have tried intermittent fasting? This method usually…

10 Sleep Hacks You Wish You Knew Earlier

Sitting on my couch, I fought to wake up after another bad night's sleep. I…

Tried a 3-Day Digital Detox—Here’s What Happened

Every time I looked at my smartphone, it was full of reminders. Emails, social media…

Ditch the Trash: 7 Zero Waste Hacks That Work

Standing in my kitchen, I gazed at piles of plastic trash from just a week's…